Hi, I’m Hannah.

I’m a business owner, yoga teacher, and human design coach. i offer both virtual and equine assisted learning experiences for busy people who want to live more fulfilling, mindful lives.

I love to spend a morning outside at the barn, the sound of horse hooves in sand, leading a group through a mindfulness meditation. Or hopping on zoom with a client who’s started a new self-discovery journey, changing things up and gathering the courage to go after what brings them alive.

 

“Tell me, what is it you plan to do with your one wild and precious life?” - Mary oliver

MY STORY

Over the years, I’ve made a lot of decisions that may have left my friends and family a little confused. From quitting school and opening my own business (a dance studio) at the rip ‘ole age of 21, to taking up horseback riding and moving to an acreage outside of town, to signing up to travel to California to train as an equine assisted coach, to becoming a yoga teacher in the middle of a pandemic…

I’ve always been up to something - following one curiosity after another to show up for all of the interests that make me feel like I’m living life to the fullest. And as you know, when you live a full life, the going gets tough sometimes.

Like so many other people (and maybe you, too?), I have the tendency to over schedule, drown myself in to-do lists, get way out of alignment with my values and then wonder how in the hell I got “here”:

Overworked, starved for nature, and worried about how to use less plastic as I drive through Starbucks for another hit of cold brew.

You know the feeling… when it’s just easier to have a glass of wine, plop down on the couch, and see what’s up (again) on Facebook.

But even when life feels hard, when I catch myself in that spiral of too much stress, I’m so grateful for all of the experiences that have led me to this point.

My adventures have given me so many tools to help bring me back home to myself.

Breathe. Move my body. Reflect. Rest. Get outside. Get support. Rinse and repeat

 FEATURED IN

This business was born out of the hope that the tools that have helped me most - horses, yoga, and human design - might HELP YOU, TOO.

Mostly, I want us to band together in slowing down (while still playing big), feeling more joy, and being more conscious about creating a world that feels good to live in.

Tara Mohr, the author of Playing Big, defines it simply as being more loyal to our dreams than to our fears. That is what I’m after. For myself and for everyone I work with.

I want to expand the possibilities we can see for ourselves and for each other.

Here’s How We Can Work Together

  • MINDFULNESS WITH HORSES

  • HUMAN DESIGN SESSIONS

  • START THE FIRE COACHING

  • MINDFUL MORNINGS

Here are some fun facts

 

I didn’t start riding until right before my 30th birthday

I’d fantasized about it since I was a little girl. Now, I like to think I’m in the business of dreams come true, and you’re #NeverTooOld. Am I right?

 

my husband calls me snow white.

Because no matter where I go, I have a smattering of animals in tow. And I like to sing. 😉

 

My mom put me in dance classes, because…

I wouldn’t stop twirling around the kitchen. And dance quickly became my first love. I’m forever grateful for that early experience of self-expression and feeling in my body.

 

And a bit more for my fellow naval gazers

human design: 2/4 splenic Manifestor

Dogs or Cats? Horses. After that, I’m pretty much equal opportunity.

Must Reads: If women rose rooted by sharon blackie, playing big by tara mohr, and outlander by diana gabaldon, of course.

WANT TO GET STARTED FOR FREE? JUST DROP YOUR EMAIL.

JOIN THE HERD

It’s my Substack newsletter where we can connect away from social media to talk about both the mess and the magic of being a modern human. I’ll also keep you posted on everything happening here on the farm.

You can opt out anytime!

 JOIN ME ON INSTA @hannahpasquinzo